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Results for "keyword: "sleep""
Speak Your Heart to God
A quiet, holy moment before sleep.
Reminder Before Sleep
Stating your intention for sleep.
Preparation for Sleep
Purifying our hearts at bedtime.
Settling and Integrating
A series of physical postures to help you calm down, be in your body, and in the present moment.
Shining More Brightly
A meditation to build your sense of safety.
Bedtime
A bedtime prayer and blessing for yourself and others.
Unconditionally Loving
Being mentored by conscious compassionate awareness.
Refining One's Energy
Several simple, beneficial techniques.
May It Bear Fruit
A petition for all difficulty to yield benefit.
Nightly Nurturing
Wisdom about caring for your body, your energy, your self.